Overcome Infertility - How to Treat Qi Deficiency In The Menstruation Phrase of Menstrual Cycle

I. Definition
Qi deficiency is defined as a condition of spleen inability to transport qi to the body organs due to abnormal function of the stomach, spleen or intake of oily and greasy or cold and raw foods for a prolonged period of time.

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II. Symptoms of qi deficiency
1. Tiredness
2. Loose stool
3. Pale complexion
4. sweating with no exertion
5. Abdominal pain during/after menstruation
6. Period is thin and volume is small
7. Etc.

III. Causes
1. Hot food
When foods enter our stomach, they are divided to 2 components, qi and materials. prolonged intake of hot food causes dryness in the stomach and deplete the fluid of the spleen, leading to abnormal function of the circulatory system in moving qi, resulting in deficiency of qi causing menstrual cramp and pain as the period becomes scanty.

2. Unhealthy diet
A typical American diet is yang in nature, intake of high amount of unsaturated fat and tran fat encourage the rise to the excessive yang pathogen that blocks the spleen function in assisting lung in qi transportation.

3. Environment toxins
Environment toxins not only affects the respiratory function in qi transportation, but also causes toxins accumulated in the liver that distort the qi flow as a result of qi deficiency.

4. Etc.

IV. Treatments
A. With herbs
1.Ren shen (Ginseng)
Ren shen is considered as one of most powerful herbs in strengthening the original qi in the body. a) In spleen, it improves the spleen function in qi absorption, thus reducing the symptoms of distended chest and abdomen cramps and pain.
b) In lung, it enhances the lung qi by moistening the channels, thus reducing the symptoms of asthma, dry cough and preventing the rebellion qi causes of menstrual cramps and pain.

2. Xi yang shen (American ginseng)
Xi yang shen is yin in nature, besides promoting the lung and spleen qi, it also increases the digestive system in absorbing vital energy and reducing the heat causes of qi stagnation by moistening the all qi transportation channels, especially for qi stagnation caused by deficiency of yin.

3. Dang shen (pilose asiabell root)
Dang shen is a spleen and lung tonic herbs. It improves the lung function in moving qi smoothly through its channels and spleen function in absorbing qi after foods entering the stomach. It also helps to restore the qi which is damaged by heat caused by infection, inflammation or heat generated due to excessive fluids accumulation.

4. Tai zi shen (pseudostellaria root)
Besides helping to increase the spleen and lung qi, it also improve the blood transportation and spleen and stomach in absorbing vital energy for our body cells and generates fluids to prevent the heat causes of qi stagnation.

b. With acupuncture
Suggested acupuncture points
1. SP36
2. ST36
3. KD3
4. LU9
5. Etc

C. With foods
1. Grains
2. Asparagus
3. Eggplant
4. Cabbage
5. Apple
6. Cherry
7. tofu
8. Chicken egg
9. Beef
10. Chicken
11. Coconut meat
12. Etc.


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